1:1 Personalized Online Coaching
Hi, I’m Addie!
Founder of Fuel Thrive Grow, and an online fitness and nutrition coach. I’m passionate about helping individuals break free from diet culture, feel strong in their bodies, and build sustainable habits that truly last.
With a background in Nutrition and Dietetics, I use science-backed strategies combined with real-life flexibility. My goal is to help you fuel your body, thrive in your daily life, and grow into the healthiest, most confident version of yourself—without restriction, obsession, or guilt.
I believe food is medicine, movement is empowering, and progress is more than just a number. If you’re ready to commit to real change and feel supported every step of the way, I’m here to guide you.
Let’s get to work—and that’s on growth!
At Fuel Thrive Grow, I am dedicated to creating personalized fitness and nutrition programs that meet the unique needs, goals, and lifestyles of each client. My mission is to empower individuals to take control of their health and well-being through sustainable habits, evidence-based strategies, and consistent support.
How It Works
Our Process
At Fuel Thrive Grow, we follow a clear and supportive process designed to help you reach your goals with confidence. From your initial intake to personalized nutrition and fitness plans, progress check-ins, and ongoing support, we're with you every step of the way so you never feel like you're doing it alone.
Step 1:
Start with your intake form and onboarding call to understand your goals, habits, and needs.
Step 2:
We build your custom nutrition and fitness plan to support your lifestyle and help you feel your best.
Step 3:
With weekly check-ins, ongoing support, and expert guidance, you’ll stay motivated and consistent.
Step 4:
We track progress, celebrate wins, and make adjustments as needed so your growth never stops.